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User Manual
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Frequently Asked Questions
Most users benefit from 20-30 minute sessions each morning. SolisLumie's automatic timer helps you maintain consistent therapy duration for optimal results without needing to watch the clock during your sessions.
Yes, SolisLumie's rhythm regulation features significantly improve sleep patterns. The sunset simulation mode helps wind down your nervous system naturally, promoting deeper and more restful sleep throughout the night.
Position SolisLumie approximately 16-24 inches from your face at eye level. This distance ensures you receive the full 10,000 Lux intensity while maintaining comfortable viewing without glare or discomfort.
Morning use provides the best results for energy and mood enhancement. SolisLumie used within the first hour of waking helps reset your circadian rhythm and provides natural energy throughout the day.
Absolutely, SolisLumie is designed for multitasking during therapy sessions. You can work, read, or enjoy breakfast while receiving treatment, making it easy to incorporate into your daily routine.
Many users report improved mood and energy within 3-5 days. Consistent daily use of SolisLumie provides cumulative benefits, with most experiencing significant improvement within two weeks of regular therapy.
SolisLumie's UV-free technology and adjustable brightness make it suitable for sensitive users. You can start with lower intensity settings and gradually increase as your comfort level improves.
While not a complete replacement, SolisLumie effectively supplements natural sunlight. It provides therapeutic light spectrum benefits during months when adequate outdoor sunlight isn't available or accessible.